Motivational Monday: Fitness Motivation

You know that little voice in the back of your head telling you that you can't? Its lying.

The competition isn't against you and the million and one others who have earned their definition of a 'perfect' body, its just you, against you.

Your body can withstand almost anything, but its your mind and the little voice that fills it with I can't, I won't, its impossible that needs convincing, because you can, you will and NOTHING is impossible.