Friday, 22 May 2015

Fitness & Nutrition: Inspiration

Whether you're 10 stone or 20 stone, making the decision and effort to transform yourself into a fitter, happier and healthier you is truly admirable.
Never allow the insecurities of others stop you from achieving your goals, bettering yourself or most importantly, doing the things that you enjoy. Why? Because you'd be surprised at the lengths many are willing to stoop to in order to hide and disguise their own imperfections. In fact, those who are quick to criticise 'the big girl attempting to run' are often the most insecure and envious of those who have the balls, strength, motivation and determination to change and improve themselves, despite being ridiculed for being 'too big' to exercise.
Your wobbly bits will wobble, you will get a few strange looks (and make some yourself!) and you will finish your workout resembling a sweaty hyperventilating mess, but you'll be one step closer to bettering yourself than your critics will ever be.

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