Buns & Guns

Saturday, 31 January 2015

Curb that sweet tooth the healthy way


You don't always have to reach for the chocolate in order to satisfy your sweet tooth! This bowl of red grapes, banana & melon is not only bursting with essential vitamins & minerals, but the perfect healthy alternative to nibbling on sweets & biscuits.
Posted by Unknown at 07:25
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      • Walking: Reap the benefits & avoid plateaus
      • Weight loss: Tips and advice
      • Tip of the day: Train hard or go home
      • Weight loss and eating disorders: My own transform...
      • How to overcome exercise excuses
      • Carbohydrates: They aren't the enemy!
      • How to workout in comfort, style and confidence
      • Weight loss motivation
      • Good fats vs bad fats
      • Exercise: The importance of adequate fluid intake
      • The definition of a healthy balanced diet
      • Sugar: Are you consuming too much?
      • A nutritious energy boost
      • Fitness on a budget
      • Curb that sweet tooth the healthy way
      • Hill Walking: The ultimate workout
      • Salt: Are you consuming too much?
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