As someone who has experienced my own body transformation, I have been both dangerously over & under weight, suffering bulimia & anorexia, & obesity.
At my lowest weight of 6 stone, I battled malnutrition & life threatening illnesses as a result of a lack of food, where at my heaviest of 20 stone, I struggled to lose the weight I had gained through a lack of exercise & unhealthy dietary habits.
Now training in health & nutrition with plans of becoming a personal trainer, I am maintaining a healthy weight of 9 stone 12 lbs with the aim of helping others feel & look beautiful in the healthiest way possible.
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